heartburn—these are only a few of the gastrointestinal disorders
that affect tens of millions of Americans. Despite their
prevalence, these conditions have proven difficult to treat with
standard medical approaches. In this updated guide, Andrew Gaeddert
offers a wealth of natural remedies and lifestyle changes that have
helped thousands to alleviate symptoms and heal their bodies, one
step at a time. Drawing on his extensive clinical experience,
Gaeddert covers such topics as herbs and vitamins, Chinese
medicine, meditation, and environmental triggers that affect
digestion, helping the reader make sense of the daunting array of
natural healing techniques.
Case studies illustrate how the author’s clients were able to
reduce or eliminate their digestive problems, enjoy greater energy,
and reduce discomfort by learning how to identify food
sensitivities, develop a tolerance for certain foods, prevent
negative reactions to food, and use rotation diets and anti-candida
strategies. This authoritative, accessible guide offers new hope
for the one out of three Americans who will have a digestive
disorder in their lifetime.