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開本:16開 紙張:膠版紙 包裝:平裝 是否套裝:否 國際標準書號ISBN:9787535041432 作者:陳自強 出版社:海燕出版社 出版時間:2009年06月 
" 編輯推薦 “陳氏太極雙锏”是陳氏太極套路中的雙器械之一,“雙锏”多以打、壓、砸、擋、戳等锏法為主,同時結合陳氏太極拳功法,編出來的雙锏套路。此套路對練習太極拳的功架、周身協調一致有很好的幫助,同時也可以加強攻防意識。由於對身法的要求較高,所以要想練好此套路,必須有較好的拳術功架方可習練。
Double mace movements are mainly beating, pressing, pounding, blocking and poking. And it’s created on the basis of Taijiquan. This form helps to improve the co-ordination of your whole body. It can advance your awareness of attacking. Due to its high requirement on body co-ordination, it is suggested that you learn it after mastering fairly good quan skill.
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